Healthy lifestyle, health care, healthy eating, living options and book reviews are some of the ingredients found in these articles. They offer thoughts that I find interesting as an active adult over 55 years old.

I dwell on topics that are particular favorites of mine. Many bring up ideas and view points that you might not run into in the normal course of your life. Hopefully they will stimulate your thinking.

My challenge to the many readers of our website is to submit your ideas, topics and subjects that you think others like you would have an interest in. Make comments at the bottom of an article you are reading or send to me at is, after all, about enriching and expanding all our lives.

I hope you enjoy this collection and subscribe to any one of our email newsletters for new and fresh thoughts.